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Made of a safe, non-toxic, and PFOA free clay to ensure clean cooking and tasty food.
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Made with a diamond reinforced nonstick coating that makes for simple searing and easy cleanups.
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Keep your rice, grains or beans fresh with longevity.
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Sweet Potato & Black Bean Flautas
Ingredients
- 1 large sweet potato
- 15 oz black beans, drained and rinsed
- 1½ cups frozen corn
- ½ sweet yellow onion, diced
- 1 tablespoon diced chipotles in adobo
- ½ teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- ¼ teaspoon cayenne
- 2 tablespoons salsa
- 12-15 taco sized corn tortillas
- 1 cup pepper jack cheese, shredded (or non-dairy cheese for vegan option)
- salt and pepper to taste
- nonstick cooking spray
Directions
- Use a fork to poke a few holes in your sweet potato. Wrap it in a slightly damp paper towel and microwave for 8 minutes.
- While the sweet potato cooks, mix together the black beans, corn, diced onion, chipotles, chili powder, garlic powder, cumin, cayenne, and salsa in a large bowl.
- When the sweet potato is done, cut it in half and fluff the inside with a fork. Add the flesh of the sweet potato to the black bean and corn mixture and combine them thoroughly. Season with salt and pepper to taste.
- Working in small batches of 3 or 4 tortillas, wrap them in a damp paper towel and microwave for 30 seconds. The goal is to steam the tortillas so they roll easily without breaking.
- Spray one side of the tortilla with the nonstick spray and flip it over. Add a line of veggie filling to the center. Top with a layer of cheese.
- Roll the tortilla. Seal with a few toothpicks to ensure it stays closed. Place the rolled flauta onto the grill grate inside the air fryer.
- Repeat these steps until the grill grate is full, about 4 flautas.
- Lightly spray the tops of the flautas with nonstick spray. Close the lid.
- Set the air fryer for HIGH and the timer for 20 minutes.
- Check the flautas after about 17 minutes to see if they are done and crispy to your liking. Cook the remaining 3 minutes if desired.
- Use silicone tipped tongs to remove the flautas from the air fryer. Carefully remove the toothpicks.
- Repeat steps 4-11 until all of the flautas have been cooked. Garnish with fresh cilantro, sour cream, and guacamole!